Life and Time
Life and Time of Luang Pu Sodh Candhasaro, Luang Phor of Paknam Bhasichareon Temple.
Where is the Existence of Dhammakaya
According to the old suttas, they always say that the origin of life is pure and clean. And every life in any physical form has a seed of Buddha planted inside.
Basic Meditation Technique Step #3
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
Meditation is not difficult
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.